Meditation + EDM Party Tonight

Yo what’s up everyone.

Monday’s community meditation was excellent! Everyone stayed after for a dance party to EDM on the roof in the rain. It was fantastic.

I had planned to do this and curated a 2 hour playlist for the night.

The playlist started before anyone had walked through the door with some ambient music. This was the vibe everyone walked into before the meditation started. When it was time to meditate, bells rang and silence (with the exception of my voice) followed for about 25 minutes.

Soft music brought us out of the meditation and into mindful movement paired with breathwork and walking meditation.

Our movement ended in silence and the second meditation followed for about 15 minutes. Meditation class came to an end with another soft ambient tune. The pace and energy of the music slowly increased until it was a full blown EDM experience.

I’m extremely excited to see how this continues to evolve. I spent this morning crafting the playlist for our event tonight.

I’m thinking we do meditation on the roof and dance party inside today. Would love to see y’all here.

With love,

Joe ❤️